Microwave Recipes Cookbook » Onion Cauliflower Recipes http://www.microwaverecipescookbook.com Collection of helpful cooking ideas, menu suggestions, and tantalizing recipes Thu, 20 Oct 2011 11:01:23 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 Onion-Cauliflower Bake Recipe http://www.microwaverecipescookbook.com/onion-cauliflower-recipes/onion-cauliflower-bake-recipe http://www.microwaverecipescookbook.com/onion-cauliflower-recipes/onion-cauliflower-bake-recipe#comments Tue, 25 Dec 2007 11:52:05 +0000 admin http://www.microwaverecipescookbook.com/2007/12/25/onion-cauliflower-bake-recipe/ ]]> Onion-Cauliflower Bake
Ingredients:

- 1 10-ounce package frozen cauliflower
- 1 10 –ounce package frozen onions in cream sauce
- 1/3 cup water
- 1/2 cup shredded American cheese (2 ounces)
- 1 tablespoon snipped parsley

Preparation Method:

In 1 ½ -quart casserole micro-defrost frozen cauliflower, covered, about 4 minutes, breaking apart cauliflower block with a fork twice. Cut up large cauliflower pieces; return all to casserole. Add frozen onions in cream sauce and water to cauliflower. Micro-cook, covered, till done, 8 to 9 minutes, stirring three times. Stir in cheese; micro-cook, covered, for 2 to 3 minutes, stirring twice to melt cheese. Garnish with parsley. Makes 6 servings.

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