Poor man’s caviar

Item required
1 small eggplant, unpeeled and finely
chopped (about 4 cups) 1 medium onion, chopped
1/2 cup chopped green pepper
1 can (4 oz.) mushroom stems and pieces, drained
2 cloves garlic, finely chopped
1 teaspoon salt
1/2 teaspoon pepper
1/2 teaspoon oregano leaf
1/2 cup water
1/4 cup chopped stuffed olives cup capers
2 tablespoons wine vinegar

Setting: HIGH
1. Combine eggplant, onion, green pepper, mush¬room, [...]

Written on June 26, 2009 | Posted in Vegetable Recipes | No comment

Veal goulash

Item required
1 lb. boneless veal cubes
1 package (1B oz-) brown gravy mix
1 medium onion (2 cup). chopped
2 stalks celery. chopped
2 tablespoons all-purpose flour 11/2 cups water
1/4 cup sherry
1 teaspoon paprika
1′2 teaspoon salt
1,8 teaspoon instant minced garlic or 1 clove garlic. minced
1 teaspoon Worcestershire sauce

Settings: HIGH DEFROST
1. In ‘- 2 c, 2-quart glass casserole, combine veal, gravy [...]

Written on April 28, 2009 | Posted in Micro-Cooking | No comment

Old – Fashioned chicken ‘N’ noodles

Item required
1 cup chopped celery
3 green onions, chopped
1 medium tomato, quartered
1 tablespoon dried parsley flakes
2 teaspoons salt
Dash pepper
21/2 lbs. stewing chicken. cut up
3 cups water
11/2 cups uncooked egg noodles

Settings: HIGH/DEFROST
1.    Combine all ingredients, except noodles, in 3-quart glass casserole. Cover with glass lid or plas¬tic wrap.
2.    MICROWAVE on HIGH for 15 MINUTES. Turn chicken pieces [...]

Written on March 26, 2009 | Posted in Chicken Recipes | No comment